Welcome to Tan EMP!

At Tan EMP, we are dedicated to delivering high-quality content that inspires, informs, and empowers our audience—dads balancing fitness goals and parenting responsibilities. To ensure our content meets these standards, we have established the following editorial guidelines.


1. Mission Statement

Tan EMP strives to provide busy dads with practical advice, actionable tips, and supportive resources to enhance their fitness and family life. All content should align with this mission and reflect our commitment to authenticity and value.


2. Audience

Our audience consists of:

  • Dads striving to balance fitness and parenting.
  • Beginners looking for accessible health and fitness tips.
  • Parents seeking time-efficient workout routines and wellness strategies.

Content should always speak to this demographic in an engaging, relatable, and constructive manner.


3. Voice and Tone

  • Voice: Supportive, approachable, and knowledgeable.
  • Tone: Encouraging and inspiring, with an emphasis on practicality.

4. Content Types

We publish:

  • Blog posts
  • How-to guides
  • Product reviews
  • Personal stories
  • Expert interviews

All submissions must be original and exclusive to Tan EMP.


5. Style and Formatting

  • Use clear headings and subheadings to organize content.
  • Use bullet points or numbered lists for readability.
  • Keep paragraphs concise (3-4 sentences).
  • Write in an active voice and use simple, conversational language.

6. Sourcing and Attribution

  • Use reputable sources, especially for health and fitness claims.
  • Provide citations for all statistics, studies, and third-party content.
  • Avoid plagiarism; always attribute quotes and ideas to their original authors.

7. Visual Content

  • Images must be high-quality and relevant.
  • Include descriptive alt text for all images to improve accessibility.
  • Videos and infographics are encouraged to enhance understanding.

8. SEO Best Practices

  • Incorporate keywords naturally—avoid keyword stuffing.
  • Optimize meta descriptions and titles for search engines.
  • Include internal and external links to enhance content value.

9. Medical Disclaimers

Content related to fitness and health should include a disclaimer: “This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.


10. Affiliate Disclosure

We are committed to providing helpful information for free. Some articles may contain affiliate links, which means Tan EMP earns a commission when readers purchase products through these links at no additional cost to them.

However, this does not affect our editorial standards—we only recommend products we genuinely believe in and have researched thoroughly. Using these links helps support our work, enabling us to continue providing valuable content to our readers.