13+ Best Compact Home Gym in 2023: For All Fitness Levels!

If you’re like many people these days, chances are that your fitness routine has been put on the back burner.

With the ever-growing demand brought by working from home and other obligations, staying committed to exercising and staying in shape can be difficult.

That’s why having a dedicated space to exercise has become more important than ever! And what better way to do so than investing in one of the best compact home gyms out there?

Whether you’re looking for something simple with essential gym equipment or require some specialty machines, this list of 13+ best compact home gyms provides options that will fit every budget as well as all levels of fitness.

Get ready to start sweating from the comfort of your own home without compromising on equipment quality or convenience!

What Are the Best Compact Home Gym?

If you’re feeling frustrated and need assistance in determining which home gym is best suited for your individual needs and budget, know that you are not alone. There are numerous options available in the market, all of which appear to be great in helping achieve fitness goals.

To cater to various requirements, there are several types of compact home gyms available. Some feature cardio-based machines like ellipticals and treadmills, while others focus on weight-based machines that offer different strength programs and high-intensity interval training.

Furthermore, there are high-tech all-in-one compact gyms that combine both cardio and strength training and can easily fit into small spaces. To save you from wasting money, we have researched and compiled a list of the best compact home gyms.

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1. Tonal Home Gym

Overview

The Tonal home gym is a revolutionary piece of equipment that combines cutting-edge technology with top-notch fitness programming to help you reach your full potential.

Unlike other compact home gyms, the Tonal replaces bulky weights with digital weights that are easily adjustable with just a touch of a button.

The Tonal AI system is your best personal trainer. It offers customized workouts and keeps track of your personal bests, so it can help you reach your fitness goals faster.

With adjustable weight resistance up to 200 lbs, Tonal provides a variety of exercises that you can access with a swipe of your screen.

The Tonal Smart Accessories make it easy to maximize your workouts with accessories such as the Tonal Smart Bar, Rope Pulley System, and Performance Mat.

Whether you’re looking to build strength, increase endurance or just stay healthy, Tonal has something for everyone. Investing in Tonal is investing in your health and well-being. Get started today!

Pros

• Sleek design with a dimension over 4 feet tall and less than 2 feet wide
• AI tailors strength training programs to your specific fitness goals
• Adjustable strength ranges from 5 to 200 pounds- perfect for all stages of fitness levels.
• SmartSpot technology- Tonal’s sensors monitor and correct form for improved effectiveness and injury prevention.
• Durable construction—the steel frame is built for long-term use
• An integrated digital coach provides feedback to help you focus on proper technique and perform better
• 30-Day Trail period
• 2-Year limited warranty

Cons

• Very Expensive
• Smart Accessories are needed for maximum results.
• 12-month initial subscription required at purchase
• Maximum tension of 200 pounds in resistance may not be enough for some heavy lifters.
• Can be difficult to assemble (professional installation recommended)
• Depending on your height, the cable system may not reach all body parts correctly.

Pricing

Tonal is a great option for budget-conscious shoppers, as it offers an affordable all-in-one package. They offer two payment options, finance and purchase plan.

Purchase Plan:

• $3999 without Tonal Smart Accessories
• $4490 with Tonal Smart Accessories and Discount of Free Delivery and Installation
• Additional Charge for a 12-month membership commitment at $59/mo

Finance Plan: As low as $84/mo for 48 months at 0% APR

Bottom Line

This state-of-the-art piece of equipment features digital weights, customizable programs, and personalized coaching, allowing users to achieve their fitness goals from the comfort of their own homes. Tonal Smart Home Gym is the only equipment you need to stay fit at home with limited space.

Check out Tonal

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2. The Bowflex Xtreme 2 SE

Overview

The Bowflex Xtreme 2 SE is a top-of-the-line home gym system that offers unparalleled functionality in a compact design.

Boasting over 70 exercises, the Xtreme 2 SE allows users to work out every muscle group with ease.

The machine also features multiple cable pulley positions and a range of attachments, including a lat tower, leg extension, and angled preacher curl pad.

Its unique Power Rod resistance technology provides resistance without the need for heavy weights, making it perfect for those short on space or looking for a low-impact workout option. With a customizable seat and backrest, this machine comfortably accommodates users of all shapes and sizes.

Overall, the Bowflex Xtreme 2 SE is a versatile and effective home gym solution suitable for both novice and advanced fitness enthusiasts.

Pros

• 210 lbs Resistance weight in Power Rod, with two additional upgrades of 310 lbs or 410 lbs
• The innovative cable pulley system eliminates the need for time-consuming cable changes between exercises.
• The Angled Lat Tower offers an efficient, comprehensive system for building your back and shoulder muscles. This tower enables you to strengthen your lats, rhomboids, and rear deltoids through a full range of motion in a smooth, controlled manner.
• The 4-Position Lower Pulley/Squat Station enables targeted lower body workouts. With a versatile cable system and multiple foot positions, this station allows for a range of squat variations that effectively engage the glutes, hamstrings, and quadriceps.
• 7 Free Trainer build workouts included well-rounded workouts such as lower body, upper body, circuit training of anaerobic, aerobic, and strength training.

Cons

• A bit expensive
• No horizontal bench
• No rowing exercise
• Over time, the resistance of Power Rods may decrease
• Limited ROM
• This product may not be suitable for taller individuals

Pricing

Bowflex Xtreme 2 SE’s initial price at $1099 with free delivery. This is an affordable option for those looking to build a budget-friendly home gym.

At-home Assembly is recommended at a value of $299.

Additional add-on equipment + Bowflex Xtreme 2 SE: $1452.96

• Power Preacher Curl Attachment: $139.99
• Bowflex Triceps Rope: $39
• Bowflex Power Rod 100 lb. upgrade – 210 to 310 lbs: $129

Bowflex comes with a finance plan at $81/mo for 18 months

Bottom Line

Overall, the Bowflex Xtreme 2 SE is a great choice for those who want to get their workout on without leaving the house. Compared to other home gyms, this one offers an all-in-one setup that’s a compact and relatively affordable home gym.

Check out Bowflex Xtreme 2 SE

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3. Total Gym XLS

Overview

The Total Gym XLS is the perfect home gym machine for those who want to work out in the comfort of their own home. It offers a total body workout with over 80 exercises that can be done on a single piece of equipment.

The XLS also comes with several attachments and accessories, making it a versatile home gym equipment option. It’s easy to use and can be adjusted for any fitness level, from beginner to advanced. This machine is great for those who are tight on space but still want a complete workout space in their home

Pros

•  easy to set without assembly in minutes
•  “Folding storage provides efficient use of space.”
•  no further purchase of fitness accessary require
•  Total gym pilates with a professional pilate instructor
•  400 lb weight resistance 
•  Over 80 exercises 
•  30-day trial – with a total gym 30-day trial
•  Lifetime Warranty on total Gym XLS frame, Plue 6 months on all parts

Cons

• only 6 resistance levels
•  not great for bulking up, better for getting lean and tone
•  not great for a taller individual
• limited 6-month part warranty
• shipping is not included with the return

Pricing

• Total Gym XLS is at the price of $1,099.50 or $1,049.50 paid in full
• Shipping free excludes AK & HI
• Trail offers $1 for a 30-day
• Total gym TV premium annual $69.95 with a special offer of 40% off now

Bottom Line

Total Gym XLS is a great home gym that offers a variety of exercises in one machine.

try out a 30-day trial before committing to buying it.

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4. NordicTrack Commercial 1750

Overview

The NordicTrack Commercial 1750 is a reliable option for those searching for high-quality fitness equipment. This treadmill is perfect for those who want to get in their cardio workout at home, without sacrificing too much space.

The machine’s foldable design allows it to be stored conveniently when not in use. Its large, easy-to-read display screen shows essential information such as distance traveled and calories burned.

Overall, the NordicTrack Commercial 1750 is a solid investment in your fitness journey.

Pros

• 14″ HD Smart touchscreen with a pivot to follow iFIT workouts
• Easy to Use
• Save space using foldable features.
• Large Tread Surface design
• 30-day iFIT trial when paid in full
• Low-impact workout and expert trainers
• Control your incline, decline, and speed during your exercise without any interruptions using the auto-adjust technology.
• The pulse sensor adjusts the machine automatically to keep you in your optimal heart rate zone.
• 0-12 MPH, 15% incline to -3% decline
• No subscription is needed to get full access to the screen

Cons

• Expensive
• iFit apps add up to the monthly charge ($39/mo)
• Can’t access NetFlix, YouTube, or Hulu

Pricing

$2299 with a 30-day iFIT trail

$64/mo with 4.99% APR for 39 mos total of $2496

iFIT membership $39/mo plus tax

Bottom Line

If you’re looking for a high-quality piece of fitness equipment that will help you achieve your exercise without taking up too much space in your home, the NordicTrack Commercial 1750 is definitely worth considering.

Check out NordicTrack Commercial 1750

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5. Aviron Impact Series Power

Overview

If you are looking for a compact and effective way to get your cardio workouts in at home, the Aviron Impact Series Power is worth considering. This compact home gym equipment is designed to provide an immersive rowing experience with advanced features such as a touch-screen monitor and adjustable resistance levels.

The best part? It doesn’t take up much floor space, making it an excellent option for those with limited room for gym equipment.

Pros

• This product has a space-saving design that can be easily folded and stored with just one hand.
• Whisper Nylon Belt provides a quiet and smooth experience
• The rowing machine has both Air and Magnetic resistance options. The Air resistance simulates rowing through water while the Magnetic resistance provides a strong, smooth torque for a cardio and strength workout.
• 22-inch HD touchscreen
• Over 500+ workouts across 8 categories
• Premium construction with a 10-year frame warranty
• Join live group workouts with other rowers to enjoy a social community and have a fun experience.
• Multiplayer games that make exercise fun
• High Seat frame allows a comfortable workout
• Access to YouTube, Netflix, Disney+, and Hulu

Cons

• Expensive
• No Live Classes
• Small apartments may not be suitable for bulky items.
• Assembling the machine might be difficult for someone who is not good at handling tools.

Pricing

• Aviron Impact Series Power cost $1899
• $2199 rower + 1 annual membership
• annual home membership is $25/mo
• monthly home membership $29/mo
• free standard 1 yr limited parts, 10-year frame
• 2-yr extended limited warranty $199
• 3-yr extended limited warranty $299

Bottom Line

Aviron Impact Series Power is a powerful rowing machine designed to give you a full-body workout. It is perfect for people who want to stay at home and want to get a good workout without going to the gym. With its compact design and affordable pricing, this machine is worth considering for those who have limited access to a gym.

Check out Aviron Impact Series Power

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6. Tempo Compact Home Gym

Overview

Introducing the Tempo Compact home gym – a portable home gym that takes up minimal space in your home without compromising on functionality.

This sleek and professional-looking piece of equipment offers all the benefits of traditional free weights, allowing you to target specific muscle groups with ease.

The Tempo Compact also comes with the added bonus of being able to use your own weight plates, making it a versatile addition to any fitness exercise.

Whether you’re a seasoned gym-goer or a beginner looking to get started, the Tempo Compact home gym is an excellent choice for anyone looking to achieve their goals at home.

Pros

• Very affordable  
• Track your workouts easily with the weight that has AI sensors and comes in different colors.
• Effective workouts that are both compact and fun
• Attractively crafted and designed to fit seamlessly into your living room.
• Many workout classes
• High-quality equipment
• Displays leaderboards
• Works with heart rate monitors and Apple Watch

Cons

• Require TV and iPhone XS or later
• Sometimes, the recommended weights are inaccurate.
• Not accurate with the exact reps of the workouts
• Not compatible with Android
• Not yet compatible with all tempo weight

Pricing

Base price at $395 or finance plan of $16.46/mo for 24 mo

Equipment package:

• Move plus $170（Add 10lb plates & workout mat
• Move pro $490 （Barbell & 25lb plates）

Bottom Line

Tempo Compact Home Gym is perfect for fitness enthusiasts who prefer to stay at home and have limited access to a gym. With its high-quality equipment and interactive displays, you can enjoy an effective workout in the comfort of your own home. The only downside is that it requires an iPhone XS or later, making it not compatible with Android.

Check out Tempo Compact Home Gym

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7. PRX Performance Rack

Overview

For those looking for the best compact home gym, look no further than PRX Performance. With its innovative power rack design and an added pull-up bar, this gym setup is perfect for those who want to work out in the comfort of their own home without sacrificing the quality of gym equipment.

The PRX Performance power rack is made with durable materials and can support a wide range of exercises for anyone looking to get serious about their fitness training. Plus, the compact design allows it to fit in any size home or garage, making it a great addition to any household.

Pros

• The PRX Profile Pro is a sturdy rack of superior quality that has a weight capacity of up to 1,000 pounds.
• Takes a few seconds to set up and stack away
• This product provides various equipment options that can turn your home or garage into an ideal gym.
• Takes up very small space (4” when folded, 22” is used)
• Sturdy build with 11 gauge steel
• 8 different colors (Pro Version only)  

Cons

• Lasting and good-quality racks can be expensive.
• bench nonadjustable (Prx sells an adjustable bench for $1,000)
• bench pad and vinyl are not high-quality
• no spotter’s arms come in the initial sale
• not recommended for 6’2” and taller individual

Pricing

$850 to $1400 with different attachments

Bottom Line

PRX performance rack is a home gym equipment that can turn your small apartment or garage into a full-blown gym. It can be expensive with the different attachments but worth it for those who are serious about their fitness and need limited space.

Check out the PRX performance rack

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8. MAXPRO Fitness

Overview

The MAXPRO Fitness cable machine is the perfect portable compact gym for those looking for a shoulder and full-body workout. With its durable construction and multiple resistance levels, this machine is designed to provide a customized exercise experience.

Whether you’re a beginner or an advanced fitness enthusiast, the MAXPRO Fitness cable machine can help you reach your goals. Its compact size means that you can take it with you wherever you go, allowing you to stay fit and healthy even when you’re on the go.

Pros

• Lightweight 10 pounds
• Small footprint
• Folds are easily good for travelers
• Compatible with another machine
• Connects to the free MAXPRO app and classes
• Resistance weights up to 300 lbs
• Can also be mounted to a door, and wall
• 30-days risk-free

Cons

• Limited one-year warranty
• Expensive for small equipment
• Accessories sold separately
• App compatibility is not streamlined
• No Free shipping
• Taxes included at purchase

Pricing

• Starter Package at $849+ Taxes and Shipping  
• Combo Package at $1054 with foldable bench

Bottom Line

MAXPRO Fitness is a new innervation in the home gym market. With its portable design and versatility, you can get a full-body workout wherever you go or at home. The MAXPRO folds to a compact size and is lightweight enough to store away or even take along with you on your next adventure.

Try Risk-free for 30-days

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9. NordicTrack Ellipticals Commercial 14.9

Overview

The NordicTrack Ellipticals Commercial 14.9 is a high-end piece of workout equipment perfect for those looking to incorporate cardio equipment in their home gym. With its sleek design and innovative features, it offers a challenging yet low-impact workout that is gentle on the joints.

The machine has 35 onboard workouts that cater to all fitness levels and allow you to bring the gym experience into the comfort of your own home. Built with durability and quality in mind, the NordicTrack Ellipticals Commercial 14.9 is easily one of the best compact home gym options on the market.

Pros

• The adjustable pedals, resistance, and incline make it easy to use and navigate.
• Free 30-day iFIT membership
• Smart 14” touchscreen
• 20% incline
• Auto-adjusting resistance and incline
• This is a total body workout that includes multiple grip options and is suitable for people of all heights.
• 26 levels of resistance
• Free Delivery

Cons

• Difficult to assemble
• NordicTrack will void your warranty if you place it in the garage
• Expensive elliptical with a cheaper model under $1000
• Noisy during incline
• Heavy and can’t fold
• 10-year frame warranty

Pricing

• Original price at $1799
• iFIT membership $39/mo or $396/yr

Bottom Line

NordicTrack Ellipticals Commercial 14.9 proves to be the best compact home gym equipment, making it a smart investment for those looking to maintain their fitness goals at home. With its compact size, the Commercial 14.9 can fit comfortably in any room in your home.

Check out NordicTrack Ellipticals Commercial 14.9

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10. Peloton

Overview

The Peloton combines the convenience of a home gym machine with a vast array of exercise options. It is one of the most compact home gyms available on the market today, taking up minimal space while delivering a full-body workout.

With its sleek design and interactive classes, it offers a dynamic and engaging fitness experience that is suitable for any fitness level. Whether you are looking to get fit, stay in shape, or simply enjoy a low-impact workout, the Peloton is a top choice for anyone seeking a versatile home gym machine.

Pros

• Studio cycling classes at home
• 22” touchscreen
• The magnetic resistance is designed to be both quiet and durable.
• Live classes and on-demand classes
• In-workout metrics to keep track of your stats
• 5-year frame warranty, 1-year parts, and labor warranty
• Peloton watch app paired with heart rate monitors
• You can explore a variety of workout options including cycling, strength training, yoga, and more with access to thousands of workouts.
• Workout in the community on the leaderboard
• Smooth pedal strokes with a near-silent belt
• one membership for everyone

Cons

• Expensive
• No discount on a subscription or free first-year
• Need a subscription to access the workouts
• The speaker at the back of the screen
• Someone who is taller might find it hard to avoid their knees hitting the handlebars.

Pricing

• $1445 for the Peloton, $2000 with membership initial
• $528 annual membership or $44/mo

Bottom Line

If you’re a fitness enthusiast who loves SoulCycle but doesn’t have time to hit the gym, Peloton is an excellent workout option. It boasts a stylish and contemporary design that includes an interactive display and offers access to numerous workout classes.

Check out Peloton

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11. Force USA All-In-One Trainer

Overview

Introducing the Force USA All-In-One Trainer – the best compact home gym solution for your fitness needs. This innovative equipment combines multiple exercise machines, such as power racks, adjustable benches, and cable machines, into one easy-to-use and space-saving system.

With its high-quality construction and versatile design, the Force USA All-In-One Trainer provides everything you need to achieve a complete home gym workout. Get ready to transform your workout with this efficient and effective gym solution.

Pros

• Offer over 100 strength training workouts
• Comes with a power rack initial purchase
• Includes weight plate storage
• Westside hole spacing
• 5-in-1 machine with the option to upgrade to a 10-in-1 machine
• Option to buy each attachment separately instead of in a bundle package

Cons

• Difficult to assemble (recommended professional installation)
• Add-on accessories are expensive
• Barbell is not included, need to buy separately
• No bench included, but a free bench with the purchase 

Pricing

• $1999.99
• Professional Assembly service: $599.99

Add-on accessories

• Bars: $369.99
• Benches: $399.99 (free now with purchase)
• Bumpers, plates, and bands: Home Ggym (390 lb) $877.50

Bottom Line

Designed to provide the ultimate in both strength and versatility, this is the perfect option for those looking to maximize their workouts while minimizing space. Whether you’re a seasoned gym-goer or someone just starting out, the Force USA All-In-One Trainer is an excellent investment in your health and fitness.

Check out Force USA All-In-One Trainer

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12. TRX Pro4 System

Overview

The TRX Pro4 System is a revolutionary piece of fitness equipment for those looking for a compact home gym. This suspension trainer is designed to target and strengthen all your major muscle groups using the resistance of your own body weight.

It can easily be set up at home or on the go and allows for a wide range of exercises with adjustable resistance levels. The TRX Pro4 System is a must-have for anyone looking to take their fitness workout to the next level.

Pros

• The suspension trainer system has been tested and approved by users of all levels for its durability.
• TRX apps offer live and on-demand workouts
• There are more than 300 exercises available that can help you enhance your balance, strength, overall fitness, and cardio.
• This item can be used at home, in the gym, and in the park.
• TRX is constructed using a durable and long-lasting material.
• Easy to set up in seconds
• Free 60-day Trial TRX Training Club app
• Free 30-Day returns
• Free US shipping
• 2-year warranty

Cons

• expensive
• not best to anchor to lightweight doors
• may not offer challenging resistance for some individual
• need to pay for membership to access the training app

Pricing

$279.95

Training Club app: $5.99

Bottom Line

If you want to stay fit but don’t like commercial gym settings, then the TRX is one of the best compact home gyms. With its lightweight and easy-to-setup design, you can do almost any type of exercise at your own convenience. Plus, it offers a good variety of resistance levels to suit all fitness levels.

Check out TRX

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13. PowerBlock Elite Series Adjustable Weight

Overview

The PowerBlock Elite Series Adjustable Weight is an essential addition to any home gym space. This innovative piece of equipment allows you to easily adjust the weight from 5 to 90 pounds, making it a great investment for users of all levels. With its compact design, the PowerBlock Elite Series Adjustable Weight takes up minimal space, offering a practical solution to home gym enthusiasts.

Moreover, the adjustable weights add versatility to your dumbbell workouts, allowing you to tackle even the toughest exercises. Say goodbye to piles of free weights and clunky dumbbells, and welcome this convenient and efficient weight system into your fitness session.

Pros

• Expensive
• 5-year limited warranty
• 5-5- lbs per dumbbell – adjustable in 2.5 lbs or 5-lb increments
• change weight with increments of 2.5 lbs to 5 lbs in seconds
• space saving for a full set of dumbbells
• More durable than other brands
• can be attached to the bar
• Kettlebell handle addon
• Not compatible with other series
• Dumbbell Stand not included

Cons

• May take time to adjust to a rectangular shape
• Returns subject to a 20% restocking fee
• Not as comfortable to use as standard dumbbells

Pricing

• $419-$797
• $419 Stage 1 up to 50 lb
• $189 elite USA stage 2 kit (50-70)
• $189 stage 3 70-90 lbs

Bottom Line

PowerBlock Elite Series is a great home gym equipment that allows you to switch from light to heavy weights with ease and convenience. It is more durable than other brands and comes with additional features like a kettlebell handle addon and adjustable weight increments of 2.5 lbs or 5 lbs. The price range is also reasonable making it a great choice for home gym equipment.

Check out PowerBlock

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14. Vitruvian Trainer+

Overview

The Vitruvian Trainer+ is a compact home gym designed for those with limited space but a desire for a comprehensive workout. Equipped with a weight stack and resistance bands, this trainer allows you to perform a variety of exercises and adjust resistance levels to suit your strength.

Its sleek design can blend into any home decor and its portability makes it easy to move around. With the Vitruvian Trainer+, you can achieve a full-body workout without leaving your home.

Pros

• 0-440 lb of digital weights
• Full functionality without a subscription
• AI adaptive weight adjustment to your challenge
• Easy to set up and store
• 300+ classes
• 200+ exercises
• 3 months all access membership included
• Included lightweight handles, ankle straps
• 30-day money-back guarantee
• Free shipping
• Easy fit under the bed
• 1 membership allows unlimited profiles

Cons

• Very expensive
• Subscription need for in-depth data tracking
• Less than 1 hr workout classes
• Not easy to create your own workout app at first
• No Free return shipping

Pricing

• $2990
• Entry kit $300
• Pro kit $500
• membership $39/mo

Bottom Line

Vitruvian Trainer+ is a great resistance workout system for anyone who wants to work out at home and stay fit. It offers more than 300 classes and 200 exercises with AI adaptive weight adjustment that can be tailored to the individual’s fitness level.

Check out Vitruvian Trainer+

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15. Technogym Bench

Overview

The Technogym Bench is a valuable addition to any compact home gym. It is specifically designed to provide a full range of bodyweight exercises in a space-efficient way. The bench itself is of small size, ensuring that it won’t take up too much space in your home gym.

Despite its compact size, it can accommodate a wide range of exercises, including chest and shoulder presses, leg lifts, and more. With its sturdy build and adjustable settings, this bench will help you achieve your goals with ease.

Pros

• Excellent all-in-one compact home gym for small space
• Dumbbells, resistance bands, and exercise mat included at purchase
• no assembly required
• 2-month Technogym app included
• on-demand workout available
• built-in accessory storage
• 2-year standard warranty

Cons

• Not for bodybuilders
• Dumbbells may fall off from rack

Pricing

$1850

Bottom Line

The bench offers a complete workout solution, with a range of exercises that engage different muscle groups and promote overall fitness. Whether you’re looking to build strength or simply stay active, the Technogym Bench is a valuable addition to any home gym setup.

What Are The Best Compact Home Gym?

Now that you know what to look for in a compact home gym, let’s take a look at some of our favorite options.

1. Bowflex Xtreme SE (Best Compact home gym)

2. Tonal (Best Smart Compact Home Gym)

3. Aviron Impact Series Power (Best Cardio + Strength Compact Home Gym)

Wrap Up

There is no doubt that home gyms have been popular for some time, but the trend has surged in 2020 due to the pandemic. Whether you don’t have access to a gym or simply don’t want to leave your home to work out, investing in a compact home gym can be a great solution.

Go back to our Best Compact Home Gym to find if one of these fits your needs. No matter which you pick, make sure you stay active and motivated! Good luck!